Day 6: Dirty 30

So today was not a terrible workout day. It was hard of course but I didn't feel like death while doing it. Today of course was Dirty 30. A half hour workout that worked every muscle. I actually enjoyed a lot of the workouts and they were fun. I did the workout as soon as I got up this morning since today is my day off from work. I actually liked a morning workout better since I could have my Shakeology right after my workout. I really am starting to feel the effects of Shakeology. My skin is feeling and looking a lot better. It feels so soft and I haven't changed my skin care routine.

I don't know if this is from working out and working hard all day that I am sleeping through the night or the effects of Shakeology but I am getting a better nights sleep. I am also starting to notice a change in my appearance all ready. I did my measurements today out of curiosity and I have lost almost 2 inches so far. Mostly in my thighs and arms. I have also noticed my stomach is flattening out as well. 6 days in and I am all ready starting to see results. It feels good to notice this early. I really do think its because of the Shakeology as last time I did 21 Day Fix, I did not see results this early.

I think this is going to be the better of the two rounds I have done so far. I am really excited to see my end results after the 21 Days. Tomorrow is my favorite day YOGA! Love it, and I could do it in my sleep. I have to admit I have done the Yoga workout quite a bit since I ordered the DVDs. I LOVE YOGA!

So today went really well for me 10's all around for food, workout effort and water in take. And here is my sweaty picture from this morning!

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