Day 11: Closer Every Day!

Like the title says, "Closer Everyday". Dave watched me do Pilates Fix today and praised me on my hard work and said that a month ago I was not working out that hard or having that much stamina throughout the workout. Little comments like that make the world go round. As you'll see in my sweaty picture for the day I have a huge smile on my face.

10's all around today! I am working harder every day to meet my goal and as I said yesterday I am looking forward to taking the next step with Beachbody as a coach and helping others reach their goals. If anyone has any questions don't hesitate to ask.

Also check out my website for more information on BeachBody!

http://www.beachbodycoach.com/emgirouard9

Day 9 and 10!

So my bad I didn't post yesterday, but I have great news as to why I missed my blog. I AM NOW A BEACHBODY COACH! Woooo!!! I am so excited! My coach and I started discussing it earlier today and she suggested that I start coaching and have my own challenge groups. Of course I am finishing my 21 days right now, but in the near future I will be running my own challenge groups.

So on yesterday, it was lower fix. One of my favorite workouts ever! I love feeling the burn in my arms and abs(well where they should be) it pushes me even harder to try and reach my goal. My arms have been a focus for this round as I want to shrink my arm fat down, so far I have been successful.

Now yesterday I also took a progress photo. The photo on the left below was March 29th of this year before my first round and the photo on the right is from yesterday! So happy with my results so far! Take a look for yourself!

I am so happy that my stomach has flattened as well as the roundness in my thighs is almost gone and that you can now see I have a chin!

Today's workout was lower fix. I hate that bloody workout its so tough and my legs feel like jello afterwards but that means its working and you have to love the burn!

I give myself 10's for both days! I have been working my butt off literally. I am pushing myself harder every day.

If anyone is interested in trying 21 Day Fix or another Beachbody product check it out below for more information!

http://www.beachbodycoach.com/emgirouard9/

Day 8: The real day of hell

Plyo Fix was soo hard! Lots of jumping up and down and my legs were on fire! All day at work of course I had been running around for my boss, trying to do my paperwork and help out the associates when they need it. I was super tired today and ended up sacking in my workout today. I would give myself a 8 out of 10 today for the workout. 10 out of 10 for water intake, eating all containers and getting my shake in.

Pretty uneventful day otherwise. Here is my gross sweaty picture for the day!

Day 6: Dirty 30

So today was not a terrible workout day. It was hard of course but I didn't feel like death while doing it. Today of course was Dirty 30. A half hour workout that worked every muscle. I actually enjoyed a lot of the workouts and they were fun. I did the workout as soon as I got up this morning since today is my day off from work. I actually liked a morning workout better since I could have my Shakeology right after my workout. I really am starting to feel the effects of Shakeology. My skin is feeling and looking a lot better. It feels so soft and I haven't changed my skin care routine.

I don't know if this is from working out and working hard all day that I am sleeping through the night or the effects of Shakeology but I am getting a better nights sleep. I am also starting to notice a change in my appearance all ready. I did my measurements today out of curiosity and I have lost almost 2 inches so far. Mostly in my thighs and arms. I have also noticed my stomach is flattening out as well. 6 days in and I am all ready starting to see results. It feels good to notice this early. I really do think its because of the Shakeology as last time I did 21 Day Fix, I did not see results this early.

I think this is going to be the better of the two rounds I have done so far. I am really excited to see my end results after the 21 Days. Tomorrow is my favorite day YOGA! Love it, and I could do it in my sleep. I have to admit I have done the Yoga workout quite a bit since I ordered the DVDs. I LOVE YOGA!

So today went really well for me 10's all around for food, workout effort and water in take. And here is my sweaty picture from this morning!

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