Day 8: The real day of hell

Plyo Fix was soo hard! Lots of jumping up and down and my legs were on fire! All day at work of course I had been running around for my boss, trying to do my paperwork and help out the associates when they need it. I was super tired today and ended up sacking in my workout today. I would give myself a 8 out of 10 today for the workout. 10 out of 10 for water intake, eating all containers and getting my shake in.

Pretty uneventful day otherwise. Here is my gross sweaty picture for the day!

Day 5: Hell On A DVD

Cardio Fix you nasty bitch. This workout is terrible!!! So freaking hard! I am soaked so bad its not funny. I guess that's a good thing because it means its working, but oh my god. I felt like I was going to die. No sweaty picture today due to the fact my phone is dead and I can't find it. I am so glad its the weekend and I don't work weekends. I really need a nice long sleep after this week. I get up at 6am and go to work for 8am, so I can't wait to sleep in tomorrow.

So today I messed up and put almond milk in my shake and didn't count it as a yellow container, so I ended up eating 1 extra yellow container today. My shake kinda sucked today, not that it tasted bad but because I had mixed berries in my shake. One of the types of berries ended up being blackberries so there was an abundance of seeds through out my shake. I need to make sure I use a strainer for next time.

I give myself and 8 for both food and workout and a 5 for my water in take today. I am excited for Sunday since that is Yoga fix and its one of my favorite workouts in 21 day fix.

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