Yesterday...

Yesterday was the worst day ever. If you read my blog then you know my fiancee has been away all week on a fishing trip. Well yesterday night someone broke into my house while I was out having dinner with Dave's mom and I came home while they were still in my house and didn't notice and went to sleep. So I don't know how long they spent in my house but when I got up at 6am for work I could hear someone in my basement so I called the cops. They must have heard me and got out as I locked myself and my pets in my bedroom. The police found windows open downstairs how they must had gotten out and think they climbed on to my private deck and gotten in to my house that way.

If it was not for 21 Day Fix I don't know what I would have done. It kept me distracted while I was waiting for Dave to rush home. I didn't mess up on a single thing despite the day's events. No sweaty picture for yesterday as I couldn't get in the mood to take a picture and smile.

Day 16: Beyond the limits!

I KILLED IT TODAY! Yeah that's right killed it. I mowed the lawn front and back of the house and did not one but TWO workouts! Cardio Fix and Upper Fix completed! I didn't get a good sleep last night since I was alone without Dave. Its been difficult but working out is definitely a distraction and Dave will be home soon.... Well Friday can't come fast enough. I can't wait for him to get home and I hope he is able to see how much hard work I have put in and sees a difference.

Obviously today was 10's all around! I am really feeling great and its such an amazing feeling! I love 21 Day Fix!!!!! I am so going to be back in my bikini next summer and I will rock it!

Day 9 and 10!

So my bad I didn't post yesterday, but I have great news as to why I missed my blog. I AM NOW A BEACHBODY COACH! Woooo!!! I am so excited! My coach and I started discussing it earlier today and she suggested that I start coaching and have my own challenge groups. Of course I am finishing my 21 days right now, but in the near future I will be running my own challenge groups.

So on yesterday, it was lower fix. One of my favorite workouts ever! I love feeling the burn in my arms and abs(well where they should be) it pushes me even harder to try and reach my goal. My arms have been a focus for this round as I want to shrink my arm fat down, so far I have been successful.

Now yesterday I also took a progress photo. The photo on the left below was March 29th of this year before my first round and the photo on the right is from yesterday! So happy with my results so far! Take a look for yourself!

I am so happy that my stomach has flattened as well as the roundness in my thighs is almost gone and that you can now see I have a chin!

Today's workout was lower fix. I hate that bloody workout its so tough and my legs feel like jello afterwards but that means its working and you have to love the burn!

I give myself 10's for both days! I have been working my butt off literally. I am pushing myself harder every day.

If anyone is interested in trying 21 Day Fix or another Beachbody product check it out below for more information!

http://www.beachbodycoach.com/emgirouard9/

Day 8: The real day of hell

Plyo Fix was soo hard! Lots of jumping up and down and my legs were on fire! All day at work of course I had been running around for my boss, trying to do my paperwork and help out the associates when they need it. I was super tired today and ended up sacking in my workout today. I would give myself a 8 out of 10 today for the workout. 10 out of 10 for water intake, eating all containers and getting my shake in.

Pretty uneventful day otherwise. Here is my gross sweaty picture for the day!

Day 7: Yoga And Rest

So today was my rest day and I got to do my favorite workout. Yoga Fix. I did my workout first thing this morning and ended up cleaning up my house quite a bit today, but I did get to rest a bit and it felt great. I pushed myself really hard today in yoga trying to lengthen myself to get an even better stretch. One of my goals is to be able to bend over with my knees straight and lay my palms on the ground. I all ready succeeded in touching the floor with my finger tips.

10's all around for me today and of course I had my shake. I am so tired so it going to be a short blog today. I have to get up early for work in the morning.

Here is my sweaty picture for the day. I had a workout buddy this morning. Fili kept laying on my yoga mat while I was working out.

Day 5: Hell On A DVD

Cardio Fix you nasty bitch. This workout is terrible!!! So freaking hard! I am soaked so bad its not funny. I guess that's a good thing because it means its working, but oh my god. I felt like I was going to die. No sweaty picture today due to the fact my phone is dead and I can't find it. I am so glad its the weekend and I don't work weekends. I really need a nice long sleep after this week. I get up at 6am and go to work for 8am, so I can't wait to sleep in tomorrow.

So today I messed up and put almond milk in my shake and didn't count it as a yellow container, so I ended up eating 1 extra yellow container today. My shake kinda sucked today, not that it tasted bad but because I had mixed berries in my shake. One of the types of berries ended up being blackberries so there was an abundance of seeds through out my shake. I need to make sure I use a strainer for next time.

I give myself and 8 for both food and workout and a 5 for my water in take today. I am excited for Sunday since that is Yoga fix and its one of my favorite workouts in 21 day fix.

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