Day 13: Lovin the burn!

Well since I did Cize yesterday doing Dirty 30 today near killed me. My muscles are on fire, but it feels good! I reached a milestone today as well, my thighs are barely touching each other!!!! I am loving the results from this round it is absolutely amazing. My arms are really starting to lose their flab and get toned. If I flex I can start to see a muscle and I can definitely feel it.

Ten's all around for today! Also, if anyone wants to try let me know. I am starting up a challenge group starting preseason August 31st and then the workouts begin on September 7th. Even if you all ready have the program you can join! :)

Send me a message! Don't forget to check out my site for info on BeachBody and 21 Day Fix.

http://www.beachbodycoach.com/esuite/home/emgirouard9

Day 12: Cize Up!

I am soaked!!!!!! I kinda swapped out workouts today and did Cize Crazy 8's on BeachBody on Demand. I have never sweated so much i all my life. Its gross.  Absolutely amazing workout! Im going to have to order the whole pack. I got a little side tracked and did Crazy 8's in place of my 21 day fix workout which is okay because I used a high intensity workout to take its place.

So since I am new at BeachBody coaching I don't have anyone to coach and work with. I am looking to get a group of people together to try 21 Day Fix. Its a great program that has done wonders for me. My first round I have lost 5lbs and 12 inches of fat and it also got me away from coffee which I didn't think was possible. I am no longer constantly yawning and tired. Its a fun way to workout and even more fun doing it with a group.

If any one is interested in this message me and I can give you further details about the program and how to start.

I give myself a 10 out of 10 for my workout, water, food and for my shake and below is a super sweaty picture!!